Episode 2:
The Formula for a Fulfilling Life
Discover the powerful formula behind a fulfilling life—that most people are only using half of.
In this episode of The Creative Advantage, Nicole Shannon explores the transformative synergy between creativity and purpose. You’ll discover how these two inner forces amplify each other to fuel joy, resilience, and meaning in your life.
Drawing on inspiring real-world stories and grounded scientific research, Nicole discusses why creativity without purpose can feel scattered—and purpose without creativity can feel stuck. More importantly, she’ll show you how to activate both in your own life.
You’ll also learn a simple, actionable practice to begin aligning your creativity with your deepest values—so you can start designing a life that truly fulfills you.
Tap into the creativity and purpose within you—and begin building a more meaningful, dynamic, and fulfilling life.
💬 Like this episode? Subscribe & share it with someone who could use it.
-
Caniëls, M. C. J., Semeijn, J. H., & Renders, I. H. M. (2023). The role of intrinsic motivation and organizational support in enhancing creativity. Personality and Individual Differences, 206, 112128. https://doi.org/10.1016/j.paid.2022.112128
Forgeard, M. J. C. (2013). Perceiving benefits after adversity: The relationship between self-reported posttraumatic growth and creativity. Psychology of Aesthetics, Creativity, and the Arts, 7(3), 245–264. https://doi.org/10.1037/a0031223
Frankl, V. E. (2006). Man’s search for meaning. Beacon Press. (Original work published 1946)
Kaufman, J. C., & Gregoire, C. (2015). Wired to create: Unraveling the mysteries of the creative mind. Perigee Books.
Kaufman, S. B. (2019). Creativity and mental illness. In R. J. Sternberg & J. C. Kaufman (Eds.), The Cambridge handbook of creativity (2nd ed., pp. 417–432). Cambridge University Press. https://doi.org/10.1017/9781316979839.024
Kleiman, E. M., & Liu, R. T. (2013). Social support as a protective factor in suicide: Findings from two nationally representative samples. Journal of Affective Disorders, 150(2), 540–545. https://doi.org/10.1016/j.jad.2013.01.033
Malala Fund. (n.d.). Malala’s story. https://malala.org/malalas-story
Niemiec, R. M., & Wedding, D. (2017). Positive psychology at the movies: Using films to build character strengths and well-being (2nd ed.). Hogrefe Publishing.
Patagonia. (n.d.). Patagonia’s Earth is now our only shareholder. https://www.patagonia.com/ownership
Richardson, G. E. (2002). The metatheory of resilience and resiliency. Journal of Clinical Psychology, 58(3), 307–321. https://doi.org/10.1002/jclp.10020
Runco, M. A., & Jaeger, G. J. (2012). The standard definition of creativity. Creativity Research Journal, 24(1), 92–96. https://doi.org/10.1080/10400419.2012.650092
Ryan, R. M., & Deci, E. L. (2000). Intrinsic and extrinsic motivations: Classic definitions and new directions. Contemporary Educational Psychology, 25(1), 54–67. https://doi.org/10.1006/ceps.1999.1020
Seligman, M. E. P. (2011). Flourish: A visionary new understanding of happiness and well-being. Free Press.
Tomasulo, D. J. (2020). Learned hopefulness: The power of positivity to overcome depression. New Harbinger Publications.
Vohs, K. D., Aaker, J., & Catapano, R. (2019). It’s not just the thought that counts: The role of purpose in life in buffering the effects of low self-worth. Journal of Consumer Psychology, 29(1), 166–180. https://doi.org/10.1002/jcpy.1064
Zabelina, D. L., & Robinson, M. D. (2010). Creativity as flexible cognitive control. Psychology of Aesthetics, Creativity, and the Arts, 4(3), 136–143. https://doi.org/10.1037/a0017379