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Create Your Calm™

  • Relieve your anxiety

  • Lower your heart rate

  • Optimize your focus

  • Improve your sleep

Why it works:

The Bamboo Breath stimulates the vagus nerve, which runs from your brain to your abdomen and is in charge of turning off your
fight-or-flight response.

The vagus nerve releases the neurotransmitter acetylcholine, which activates the relaxation response of your parasympathetic nervous system to calm you down.

Testimonials

How to use:

  1. INHALE deeply through your nose

  2. EXHALE completely through your pendant with a slow and steady breath

  3. ALLOW yourself to experience a sense of calm

    (Repeat 3 times for optimal effect.)

Take a Bamboo Breath

  • When feeling stressed

  • During Yoga & Meditation

  • Preparing for Deep Work

  • Before you go to sleep

Grounded in Science

Inspired by Bamboo:

The Bamboo Breath is both a breathing tool and a necklace with symbolic significance. Its design is a mindful reminder of bamboo's strength through flexibility. Just as bamboo will bend to withstand strong winds and heavy storms, you can navigate turbulent times with calm resilience.

  • Bamboo Breath has a unique 3 leaf handle so you can comfortably hold it that when using it. The 3 leaf design is also a reminder for you take at least 3 Bamboo Breaths per session for ideal results.

  • Bamboo Breath has a swivel bail, so the breathing hole is unobstructed when using it, and you can comfortably use it while wearing it.

  • Bamboo Breath is made of solid surgical-grade stainless steel, so you never have to worry about any plating coming off, tarnishing, or degradation over time.

  • Bamboo Breath is made from hypoallergenic surgical-grade stainless steel, making it safe for all skin types, so you can use it without worrying about any adverse reactions.

  • Bamboo Breath is easy to keep clean and hygienic. Wash it with dish soap and water or disinfect it with boiling water if needed.

The Story

  • who learned to find tranquility amidst life's turbulence. Her son was born missing 263 genes with a genetic makeup so rare that it had never been seen before. Born with challenges most could scarcely imagine, Quinn has weathered nine surgeries, countless emergency calls, and been on and off Hospice multiple times. Through it all, Quinn greets each day with joy, laughter, and a spirit that defies his circumstances.

    Walking alongside her son on this demanding journey through emergency visits and medical procedures, Nicole sought a natural way to find peace amid life's turbulence. She discovered a profoundly effective breathing technique that can trigger the body's parasympathetic nervous system, shutting down the "fight or flight" response even in the most challenging times.

    Inspired by her passion to share this empowering practice and her experience as a jeweler, Nicole designed the Bamboo Breath pendant to help facilitate the long, slow, and controlled exhale required to activate the vagus nerve and produce an immediate sense of calm.

    The Bamboo Breath, designed to resemble a bamboo stalk, is a beautiful, tangible reminder of our innate ability to summon calm even in the midst of high stress. Just as bamboo bends but doesn't break in the face of strong winds and heavy storms, we, too, can navigate turbulent times with calm resilience.

    Through Bamboo Breath, Nicole's message is clear: Within us all is the ability to create serenity in the chaos.

    It's more than a piece of jewelry; it's a reminder of the resilience within us all.